How to Make a Cleansing Cocktail

Hey:

So I had a blast while on vacay in Brooklyn with my good friend Khepera and her beautiful children and we made a cleansing cocktail. The highlight of making this video was her little two year old screaming throughout because he wanted to help her make the juice! I’m feeling like doing some spring cleaning and it’s getting warm outside so juices and fresh coconut water are so in, and heavy foods are out for me right now. My long time fetish is coconut water. If someone figured out how to make that come from a tap I would be in heaven. Anyway, I hope you start your own spring cleaning and give this fabulous cocktail a try. Feel free to add apple to sweeten. I drank mine straight and still found it to be delicious. Enjoy! -XoXo Raw Girl

[youtube=http://www.youtube.com/watch?v=lbewPA_WCQo]

Ingredients:

Handful of kale leaves, 3 stalks celery, 3 carrots, 2 or 3 broccoli stalks, handful parsley, 1/4 beet, 1/4-1/2 ginger root, *apple (optional)

3 Responses to How to Make a Cleansing Cocktail

  1. I love coconut water too! It’s so refreshing.

    • Well you know that drinking coconut water is like drinking liquid plasma—its almost identical to our blood, thats part of why its so nourishing! It’s almost like giving your body a transfusion. LOVE IT. I got like 4 coconuts in the fridge right now waiting to be smoothie-fied :). -XoXo Raw Girl

  2. Pingback: Diary of My 7 Day Spring Cleaning « raw girl in a toxic world

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