Tomorrow, Wednesday January 25th 2012 @ 5pm EST, tune in to hear my interview with Bernando on Newd Radio! Just to refresh your memory, I thought I would repost this entry that features a video on Bernando. Anyone can listen via www.newdradio.com. It is a pre-recorded show, so any comments or questions can be directed to the Raw Girl Facebook page or to email@example.com. My show Healthy Living in a Toxic World will only be airing for the next five weeks, so catch it while you can! -XoXo Raw Girl
Can you imagine turning one hundred and nine, and still functioning better than some people in their sixties and seventies? For Bernando LaPallo this is reality. Today I stumbled across several videos and the Fox News interview of him, just after his birthday and was astounded. The man not only still has his health and vigor in tact, (he has never had any terminal diseases or sicknesses that plague our aging population) he is also pursuing goals of authoring additional books and opening a restaurant.
Apparently he has been on a primarily raw diet since before it was even a fad, and continues to maintain a highly raw diet, only eating meat once a year. That, he says has been the key to his longevity. I found some videos of him on you tube showing his morning “superfood” smoothie that consisted of fruit, Echinacea extract, a superfood powder that he helped formulate with essential nutrients, and garlic. If this isn’t proof of how natural foods can enhance the quality of life, I don’t know what is. Check out Bernando’s interview below, it might give you some fuel to jump on the raw bandwagon. As for me, I’m on board for life. -XoXo Raw Girl
For more on Bernando LaPallo and a link to his book, “Age Less, Live More” check out his blog: