Quick Meal-on-the-Go: Raw & Vegan Lettuce Wraps!

Last week I had a bunch of romaine lettuce left in my fridge along with tons of zucchini, tomatoes, cucumbers, etc from the garden. Rather than juice all of it, I chose to make some yummy lettuce wraps. These are an awesome, quick n’ easy to make meal that can be very satisfying. Below are my versions, one is raw, and the other vegan (has cooked lentils in it). Whatever versions you choose, have fun with it, and get creative with your veggie choices! -XoXo Raw Girl

Ingredients: Romain Lettuce,  Zucchini, Avocado, Tomato, Cucumber, Green Pepper, Rosted Nori Krinkles. 

Wash all veggies thoroughly. Use a grater and grate zucchini into a bowl. Dice cucumber, green pepper, and tomatoes and add to bowl. Add a teaspoon of extra virgin olive oil, dash of Braggs Liquid Aminos, dash of curry, and a pinch of sea salt (optional). Use fork to mix together. Grab one head of romaine lettuce and chop off bottom. Wash leaves and choose some that are the right size to suit your tastes. Tip: If you peel back a couple layers you’ll get smaller leaves that hold your filling better. Place your chosen lettuce leaves on your serving plate and scoop in filling. Chop avocado and add on top, and sprinkle roasted seaweed or nori krinkles as a final touch. Serve & Enjoy!

Ingredients: Romain Lettuce, Lentils, Zucchini, Tomato, Red Pepper, Lime.

Cook regular lentils or red lentils, whichever you prefer. To make 100% raw use sprouted lentils. Add in sea salt to taste. Dice raw zucchini, tomato, red pepper and season with dash of Braggs and a pinch of black pepper. Mix thoroughly, then stir into lentils. Cut a small lime in half and squeeze over blend. Grab one head of romaine lettuce and chop off bottom. Wash leaves and choose some that are the right size to suit your tastes. Tip: If you peel back a couple layers you’ll get smaller leaves that hold your filling better. Place your chosen lettuce leaves on your serving plate and scoop in filling. Serve & Enjoy!

2 Responses to Quick Meal-on-the-Go: Raw & Vegan Lettuce Wraps!

  1. Aida says:

    Thank you so much for this recipe Raw Girl! I really love the recipe’s I have found on this blog. Great blog!

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