When you are off the beaten path and living la vida raw, it is necessary to find motivation to help you go the distance. I personally have always felt reinvigorated and inspired to continue my journey when I hear the stories of living examples who are reaping the benefits of their lifestyle well into their golden years. If you followed the first season of my radio show Healthy Living in a Toxic World, you may remember my longevity series which focused on interviewing HEROES and SHE-ROES who are on the raw diet, and remaining youthful over seventy. I interviewed two of my anti-aging she-roes Mimi Kirk and Annette Larkins, as well as Bernando LaPallo who was 109 years old at the time of interview. This amazing man turned 111 years old last year. Check out the video below for a sneak peak of how a raw vegan lifestyle has worked for him and if you haven’t listened to my radio interview with him yet, which is full of many nuggets of wisdom, check it out now online: Longevity Series: Bernando LaPallo. -XoXo Raw Girl
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