21 Day Meditation Challenge

Need a boost in your meditation practice? Or perhaps you have never meditated and would like to experiment with how it can improve your quality of life? Today is Day 2 of Deepak Chopra’s online meditation challenge called “Miraculous Relationships.” I have completed the past three 21 day challenges he has done in partnership with Oprah online and can attest to the fact that they are fantastic. Not only do the meditations delivered daily to your inbox keep you grounded, they also keep you accountable to your practice and can help you get back on the meditation bandwagon if you’ve fallen off. Late last year, I did one of Deepak’s first challenges, and ever since then I have managed to keep my resolution for 2013 and be very consistent with my daily meditation. If you missed Day 1 no worries, they archive all of the past posts. All you have to do is sign up online via https://chopracentermeditation.com/ ! Who’s in? -XoXo Raw Girl