This was the first raw dish I ever had in 2003. My cousin, who was raw, taught me to make this on a visit to sunny Cali. I had one bowl in the morning and was astounded at the fact that I felt full the entire day.
1/4 cup raw cashews or almonds (soaked) 1/2 cup oat groats (soaked) 1/4 cup raisins (soaked) Purified water cinnamon agave, dates, or stevia to sweetenThe night before: Put the raisins, oat groats (unprocessed oats, can usually find at health food stores), and cashews into three separate bowls and fill each bowl up with water. Soak overnight.
In morning: strain cashews, put into blender, add purified water, several dashes of cinnamon, and agave to sweeten. Blend until smooth with milk like consistency. Add in oat groats. Blend. Pour into a bowl. Sprinkle soaked raisins on top. Makes 1 serving. Enjoy 🙂