Staying Ageless on TV & FREE Webinar Replay with Bonuses!

VA This Morning

Had such a great time yesterday with my healthy partner in crime, Khaleeqa Rouse talking about our new online course: Staying Ageless 30+ which officially launches this Friday at midnight! Thank you to the Virginia This Morning on CBS 6 … Continue reading

Healthy Action of the Week: Self-Care Ritual

Video: Finding Your Inner Bliss

Hi Gang, I’m starting a weekly call to healthy action to get you thinking about various aspects of your health. Hoping that these will assist you in not just learning about new nutrients or supplements, but actually start to make … Continue reading

Dangerously Delicious Gluten-Free Vegan Banana Nut Muffins

Banana Nut 2

Hi gang! Posted on Instagram a week ago that I made some pretty amazing banana nut muffins for Father’s Day. I love this recipe because if you never told your family or friends these muffins were gluten and dairy-free they … Continue reading