Below is a link to my new article about the health benefits of quinoa, which includes a description of how to prepare it. http://nutrition.suite101.com/article.cfm/quinoa
Quick Tips for Interesting Quinoa recipes: (it can be cooked or sprouted by soaking)
- Prepare quinoa and mix in parsley, diced tomatoes, diced mint, garlic, and lemon juice for a tabouleh like dish
- Use quinoa as a filler for wraps
- Add quinoa to soup
- Try quinoa as a substitution for rice in sushi. Wrap in nori rolls (seaweed) with diced and sautéed vegetables.
- Season with curry, thyme, & sea salt and mix in with any salad