Hey party people: I got a new juicer! So I am having fun creating some new juice concoctions. This Romaine Refresher juice, I made up on the fly because there happened to be a lot of romaine lettuce in my fridge. It is as refreshing as the title leads on—and is a lovely light juice to drink, especially as the weather gets warmer. Although we never think too much about getting nutrients from the lettuce in our salads, Romaine lettuce is the most nutrient-dense of all the lettuce varieties and is an excellent source of vitamins A, B1, B2, and C, folic acid, manganese and chromium. Hope you get down with some romaine in your green juice soon! – XoXo Raw Girl
[youtube=http://www.youtube.com/watch?v=a9RnFOZJrjU]
Ingredients:
1 head of Romaine Lettuce, 1 whole lemon, 7-8 stalks of celery, 1/3 ginger root
I love the taste of romaine. It really does taste refreshing.