Excretion. Defection. Releasing. Whatever you wanna call it. Its something that we all must do, yet it for some reason has always been a very taboo subject. Who can remember the childhood taunting that accompanied having to go #2 and being discovered by others? It is so ironic that something so completely natural and necessary to regulate our metabolism, clean our bodies, and literally “lighten our load” is such an avoided and even dreaded topic by many people.In the United States alone 60 to 70 million people are affected by some type of digestive disease. Among the most commonly diagnosed are chronic constipation, irritable bowel syndrome, and diverticular disease. Digestive diseases are responsible for over 13.5 million hospitalizations, and cost the United States 97.8 billion on medical care and $44 billion on indirect costs ($141.8 billion annually). Beyond digestive conditions, there are numerous other diseases begin with too much waste building up in the colon, the bodies’ sewage system.
I’ve often heard people saying they are avoiding watery food, or cleansing meals because it will make them go to the bathroom. Many people have this irrational fear of having to defecate while in public! My response to that is; would you rather carry it around in your body to clog up your colon, stink up your insides, and create a toxic state (which WILL affect your mental state)? The main complaint that I hear when it comes to colon cleansing is that many can not accept the idea of an enema, colonic, or any sort of contraption of which involves the rectum and insertion. While it may require some re-wiring of the brain and bravery in your efforts to be consistent, colon cleansing can have dramatically rewarding benefits. You’ll be surprised at some of the waste that you have been carrying around, sometimes for years. If you want to maintain optimal health, remain disease-free, lighten your load, and feel more at peace, it’s important for you to move past the ego and begin to harness the power of regular colon cleansing. ~XoXo Nicola, signing in for Raw Girl
- More efficient digestion
- Clearer Skin
- Slimmer waist
- Flush out parasites
- Boosts your energy
- Helps to regulate your sleep
- Literally feel “lighter”
- Increases your mental sharpness
- Avoid long-term chronic disease (health begins and ends in the colon)
For 10 Methods To Keep Your Colon Clean, check out this past post: http://rawgirltoxicworld.com/2011/04/07/1-health-issue-in-america-maintaining-a-healthy-colon/
TISSUE CLEANSING THROUGH BOWEL MANAGEMENT BY Dr Bernard Jensen…check it out!