To wrap up the fasting series I started last week, I wanted to share an insightful and important video from my personal favorite authority on the subject of fasting: Dr. Jason Fung. I just finished reading his book, The Complete Guide to Fasting, and his insights and history with treating and reversing type 2 diabetes is profound. Given his success using fasting as a mechanism of treatment, it really should be common knowledge and put into practice by the medical community, but unfortunately it isn’t. If you know someone struggling with diabetes, pass this on. My favorite nugget from this video that sums up his argument: “Giving insulin to a type 2 diabetic, is like giving alcohol to an alcoholic.” –XO Raw Girl