In this episode of Healthy Living in a Toxic World, I speak to Annette Larkins a living longevity expert, also known as “The Ageless Woman” about what incorporates in her diet and lifestyle to stay ageless.
We discuss:
- How a genetic background for disease can be trumped by lifestyle
- The importance of a positive mindset for staying ageless
- The raw food diet and what kinds of supplements help contribute to staying youthful
- Her personal health journey that led her to a raw food diet
- Annette’s top tips for living a long healthy life
- Important lifestyle habits to help you stay ageless
& More…
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