Episode 6: How to Boost Your Immunity & Natural Antiviral Remedies

Hey lady hey, is it me or are you confused about how to boost your immunity? It’s getting real out here in these streets, and this episode I want to give you some actionable things you can do to improve your health and overall immunity now. Tune in to this episode to get insight on some natural antiviral remedies, and a deeper look at the concept of immunity from the ancient Chinese medicine point of view.

In this show I’m going to give you tips about supplements, extracts, and herbal remedies that can stop viral replication at the cell level, and later we’ll be chatting with our expert Elizabeth Carpenter who is a Chinese Medicine Practitioner, Acupuncturist, and Clinical Hypnotherapist who has been in practice for twenty two years.

Grab your #quarantine snacks, and learn:

What the Chinese medicine perspective on immunity is and how that applies to your efforts to improve your health
The importance of self-care and mindfulness practices
How acupuncture functions as a tool for self-healing
Why creating healthy barriers mind, body, and spirit is important for immunity
Natural antivirals that work in the body to stop viruses in the same way that antimalarial drugs do with less side effects

To learn more about Elizabeth and her practice visit: https://www.elizabethcarpenter.com/