Lady, this week on the Staying Ageless Podcast, we are talking about why hydration is essential for your health. Tune in to this episode to discover when dehydration occurs, the effects of dehydration, and how to determine if you need to boost your water intake.
In this show I will go into the signs and symptoms of dehydration, and later will speak to Dr. Floyd Atkins, once a board certified podiatrist and now a spiritual and physical wellness advocate at the Center for Wellness and Healing, national speaker, and author.
Grab your alkaline water, get comfy, and learn:
- What kinds of chemicals are in your tap water
- The differences between bottled water and distilled water
- What to look for in a water filter
- How to remineralize water
- The importance of water pH
- How to achieve the best quality water in your entire home
- Where to begin on improving your water quality, based on your budget
Listen to the FULL episode HERE. -XO
Check out Dr. Floyd Atkins’ website:www.drfloydatkins.com
Water filters Dr. Atkins recommends: https://www.teamalkaviva.com/dratkins/h2-water-ionizers
And find more information on: www.preventive-measures.com
Read Dr. Atkins’ book: “An Ounce of Prevention: Five Powerful Pearls That Will Preserve Your Life.”