Today’s #WCW is Lencola Green @californiapilates
Not only is Lencola a comprehensively trained Master Pilates instructor with 16+ years of experience, but her main goal is also to empower new and seasoned teachers to thrive and strategize. Her business, California Pilates, is a progressive #Pilates and movement studio offering streaming workout videos, mentorship for instructors, and on-demand web based courses. California Pilates has a cultural foundation of giving and empowerment. The aim is to enrich the physical body through fitness and nurture the emotional/spiritual side of its students.
If you need a unique exercise environment that will promote your confidence and allow you to achieve personal goals and healthy movement habits, I highly recommend checking out @californiapilates
Girl, keep up the good work! You look strong and #Ageless -XO