They call me the period transformer 🙂Â
My client’s sometimes can’t believe that they have periods with little to no symptoms, and check in with me to see if they are okay because they are so used to anguish every month. I’m not okay with any client under my care experiencing horrible PMS; mostly because I am aware that is a hallmark sign that her body is out of balance.
By God’s grace I don’t have fibroids, PCOS, or endometriosis, but I know that I could have developed any of these conditions if I didn’t make some critical life decisions really early on. I managed to adopt a plant-based diet at the age of thirteen, and avoid hormonal birth control. But just because I am living without these conditions doesn’t mean I am okay with the large number of women who are suffering in silence and given little to no options besides invasive surgeries or hormonal birth control.
Hormonal imbalances must be addressed holistically with diet, lifestyle interventions, and stress management. There are also amazing therapies that support healing, but you must take it upon yourself to learn your body, get to the root cause, and actively engage in the process. If you are ready to do the work, sign up via this link for a free call with a member of my team, we’d love to guide you to wellness. XO