THEM: We’d like you to talk about health all week. ME: (**insert dance moves**)
You ready to level up your wellness game this week?! Chile you invited, so come through 🙂 In my best @bishopjakes voice: **Get Ready, Get Ready, Get Ready!**
Wednesday I’m giving a private talk for members of my entrepreneur alliance @weareharambeans on Self-Care for Entrepreneurs: Wellness Hacks That Prevent Burnout and Maximize Productivity. Will be giving this talk again soon publicly, so that you or anyone you know who needs it can join, so stay tuned for a webinar date.
Thursday I’m chatting with the lovely ladies at Brown Girl Wellness Week @beautifullyshaded about health, longevity, slowing aging, ways to get your veggies in for you and your little ones, and more.
Last but never least this Saturday!! Hanging out with the fam @blackloveexperience to chat Self-Care 102: Wait Til I Get My Diet Right. If you are utterly confused at the information out there on the internet and don’t know how to hone in on what diet may work for you, this one’s for you. I’ll give you some tools I use to determine the right diet for my clients, chat about why fad diets don’t work, why calorie restrictive diets are a waste of time for weight loss, and more.
Links are in my Instagram profile to register for ALL & catch up on Self-Care 101 which is now up on YouTube; hope to see you this week! -XO