Anti-Aging SHE-RO # 5

Tonya Zavasta is an incredibly vibrant woman, fifty something years young, who went from almost permanently disabled to thriving on raw foods. Searching for a way to optimal health and beauty, she discovered  raw in 1997 and never turned back. Since then she has authored numerous books including: The Right to Be Beautiful and 100 Days to 100% Raw and now sells products, books, and information via her website Beautiful on Raw.  In the bio posted on her site she stresses that she believes that everyone has the right, and the means to become uniquely beautiful via the raw diet and she is dedicated to working towards transforming the lives of women. In addition to her diet, she also regularly practices hot yoga and advocates that practice in combination with a living foods diet for optimal health. All I can say is you go girl

The best part of her site are before and after images of herself and other people who transformed themselves on the raw diet:

http://www.beautifulonraw.com/raw_food_transformations_before_and_after.html

-XoXo Raw Girl

One Response to Anti-Aging SHE-RO # 5

  1. Pingback: 5 Principles of Yoga: Living the Life of a Yoga Warrior « raw girl in a toxic world

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