I know, I know, I’ve been M.I.A. Did you miss me? I spent the last two months making a movie and I am tired and in need of a serious detox to say the least. The past week has been dedicated to getting my body back to one. I am also getting ready to do a gangsta beginning of the year parasite cleanse, which I am developing to share with all of you who need a concrete plan that works. So stay tuned. Yesterday’s lunch following a very awesome Yoga Sculpt class (which combines vinyasa flow, weight training, and cardio), was my favorite complete protein, quinoa. Photo and ingredients of the delicious salad below. For those who have kept reading in my absence…just in time for Valentine’s Day I would like to say, I heart you very much. -XoXo Raw Girl
Red Quinoa (sauteed w/ mushrooms)
1 bunch Lacinato Kale
1 bunch Green Kale
1 ripe Avocado
Wedge of lemon, extra virgina olive oil, sea salt, Braggs Liquid Aminos
Tahini dressing (optional)
Cook red quinoa. I seasoned with onions, sauteed mushrooms & Braggs Liquid Aminos. Chop up Kale and wash thoroughly put in big salad bowl. Add in around four capfuls of olive oil, squeeze two wedges of lemon and add Braggs and/or a pinch or two of sea salt to taste. Massage kale with hands until seasoning is worked in. Toss in almonds and cranberries. You can serve quinoa on side or in the salad. Cut avocado and top salad with avocado slices. Serve and enjoy!