In our toxic world, there are so many poisons and contaminants that can hamper our health and do serious damage to our bodies in the long run. One that many forget about, although they may have fillings, is heavy metals. As I started to detox regularly, I became interested in learning more about heavy metal detox and what natural methods were available. There are a variety of cleanses that can be purchased; but through my research I compiled a few sources that can be consumed regularly or taken over a specific period of time to rid the body of heavy metals including: chlorella, cilantro, liquid activated zeolite, and bentonite clay (which you can buy in two forms: one type to ingest, and the other for external use–I love bentonite masks!)
If you have metal fillings, or have never considered a heavy metal cleanse, check out my latest article via the link below. – X0X0 Raw Girl
Click here to read the full article: http://nutrition.suite101.com/article.cfm/natural-methods-to-detox-the-body-of-heavy-meta