Didn’t get around to having dinner until late last night, so I opted for a blended meal and came up with this wonderful concoction which I’ll be including in the parasite detox coming soon to a blog near you. Has a few key ingredients that help to give parasites a run for their money and some power ingredients that pack it with nutrients for optimal health. It’s also a nice addition to a cleanse because it’ll give some variation to all the greens you have to eat to kill those buggers. I had kombucha on hand so I decided to add that to my recipe as a bonus. It was pretty amazing, and after devouring the large glass, I realized that adding kombucha adds in live cultures, which is perfect for making your own “live yogurt!” If you are craving something creamy like yogurt…just FYI, any smoothie can be made into a “yogurt” recipe by adding in an extra avocado or banana to keep the mixture thicker. However, If you are doing a parasite cleanse you should avoid sweet fruits like banana. Eat with a spoon and have fun with garnishes. Try topping your live yogurt with raw granola, shredded coconut, or dried or fresh berries. -XoXo Raw Girl
To read a little more about the benefits of Kombucha, check out this past post: http://rawgirltoxicworld.com/2012/12/15/ten-immune-boosting-power-foods-for-winter-wellness/