That feeling you get when you know you’ve put in werk & are ready for #HotGirlSummer
The distance between who you are and who you want to be is only separated by what you do! This is why it’s important to not diet and commit to lifestyle changes instead.
If you are approaching healthy living, exercise, or plant based eating as a diet, just like any fad, your zeal will come and go, and Chile, all that will be left is you with indigestion and an empty tub of Haagen-dazs you said you wouldn’t eat.
The word diet comes from the Greek word diata and means “manner of living.” Therefore your diet really should be a lifestyle change should be about transitioning to healthier behaviors and taking care of yourself emotionally, physically, and spiritually. That is the only way to have lasting effective change.
In Detox My Life, our 30 day plant based program on Staying Ageless University, we help you transition to a healthier lifestyle with a delicious meal plan and the option to get additional one on one support. We help you remove the ingredients you need to give your body a break, upgrade your habits throughout the process, and give you guidance on maintaining it longer term.
We call it Detox My Life, because I have seen that when clients get committed to transforming their health through the power of nutrition they can transform all aspects of their lives. This is why our clients not only LEVEL UP their health, they get the added bonus of new jobs, new baes, and better living arrangements. Sis visit this link if you are ready to chat with a member of our team and jumpstart your health! -XO