Lemongrass is widely cultivated in South and Central America, Africa and other tropical regions of the world. It is abundant in South and Southeast Asia,and used as an essential flavour in Thai, Vietnamese, Indian and Malaysian cuisine and also for medicine.

The botanical name for the variety with the best flavor and most health benefits is Cymbopogon citratus. Lemongrass has an enchanting lemon taste without any bitterness.

Let’s dive into the benefits of having this grass around our homes…

First off, for those who are like me have a real struggle with mosquitoes  – you’ll be happy to know that lemongrass is a natural mosquito repellant. Chile YAS! I recently bought some amazing lemongrass body butter with the oil mixed into shea and it allowed me to live my best mosquito bite free life. You can also plant or pot some of this weed-like grass in and around your home for additional protection.

Citronella essential oil which is well known as an effective mosquito and insect repellent is actually made from the leaves and stems of different species of lemongrass combined. You can make your own homemade insect spray by using citronella, and add in other great oils for additional protection.

It is a rich source of essential vitamins such as vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), and Vitamin B6.

Lemongrass tea infusion can be taken to treat colds, bring down fevers or soothe colic in children. The tea is also very beneficial for digestion and can be taken after meals to ease heartburn, reduce flatulence, or soothe stomach cramping. , regulating your internal organs, and maintaining digestive health. Lemongrass is also used for bacterial and fungal infections, nervous conditions, and inflammation.

For centuries, this herb has been used as an antibacterial and astringent to promote healthy hair growth while balancing oil production, and It can brighten skin tone to clear the complexion, while the scent will  leave you feeling calm after a hard day at work!

Girl, I’m telling you, Lemongrass is a game-changer. Drop a comment if you use it in any form! -XO