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This week on my Instagram TV show, I discuss parasites. If you would like to watch the video, follow me on Instagram @therawgirl. Below is the written transcript. -XO

Do you know what it feels like to have your life force being sucked out of you daily? Most people do, only they don’t know what the source of their woes are. The buggers AKA Parasites! If you are thinking to yourself WTF?? or you know you have them and want to know what to do? This one’s for you boo.

Welcome to Health Bytes!

Although it sounds crazy and a little scary to think about worms in our bodies, YIKES! the fact is that 99.8% of people will be exposed to or experience health issues related to parasitic infection. You can get parasites from your pets, other people’s pets,  from kissing or having intercourse with a person who has parasites, from contaminated drinking WATER water (especially tap water), from walking barefoot on contaminated soil, from improperly cooked or handled meat, improper hygiene bad hygiene, infected fruits or vegetables, and the list goes on.

So, what are parasites? Parasites are organisms that live in our bodies and feed off of our life force. They are worms that (can be deadly) because they suck us dry by preventing nutrients from our food from nourishing our bodies, can cause damage internally to organs, and a host of other symptoms that you and your doctor will most likely mistake for something else entirely. These can be anything from stomach and intestinal complications like constipation, irritable bowel syndrome or leaky gut, mood and anxiety issues, sleep disturbances, weight issues either via excessive hunger, or excessive weight loss, skin disorders like acne or rashes, food allergies, and excessive fatigue or lack of energy. Essentially, parasites can slowly but surely erode your quality of life.

Because parasites are so prevalent, it’s a great idea to conduct a basic over the counter parasite cleanse that you can find in a local health food store at least once a year. The best cleanses usually have some form of tincture and pill combination and will include herbs such as cloves, wormwood, black walnut hull, along with other ingredients designed to kills worms and their eggs.

Cloves destroy parasitic eggs before they have a chance to develop. They are more powerful when purchased whole and ground up for consumption as they tend to lose their anti-parasitic properties rather quickly. Cloves contain powerful antimicrobial agents that travel through the bloodstream, killing microscopic parasites and parasitic larvae and eggs. Cloves are tremendously effective in killing malaria, tuberculosis, cholera, scabies and other parasites, viruses, bacteria and fungi, including Candida.

Black walnut hull is very effective at removing dead parasites and other parasitic wastes from the body. It is available in a powdered form, in capsules, as well as in tinctures. Black walnut hull has been used for centuries to expel various types of worms, including parasites that cause skin irritations such as ringworm. It also oxygenates the blood, which also helps kill parasites. Black Walnut hull is very effective against tapeworms, pinworms, Candida albicans, and malaria. It is also effective in reducing blood sugar levels, and facilitating the bodies’ natural detoxification process.

Wormwood is one of the most powerful weapons in the parasite killer arsenal. It is an extremely bitter herb that is quite difficult to down, but the effects are well worth it. It acts as an anesthetic that numbs the parasites, thus forcing them to release their grip on the body. The herb is most effective against roundworms, hookworms, whipworms and pinworms. Wormwood is the second most bitter herb known to man and has been proven a powerful herbal remedy for malaria.

Consuming Raw or Aged Garlic is one of the most effective ways to kill parasites. Garlic is an effective remedy for many types of parasites, from one-celled species to larger varieties such as hookworms and pinworms. Garlic is known to slow and kill more than sixty types of fungi and twenty types of bacteria, as well as some of the most potent viruses known to humans. All effective parasite cleanses always include garlic. It can be hard to consume large amounts of raw garlic, so another way to successfully include large amounts of garlic in your diet is to consume aged, odorless garlic pills.

Apple Cider Vinegar increases stomach acid if taken prior to your meals. This will keep the stomach free of parasites and will also ensure that you will kill off any larvae you inadvertently eat with your meals.

Coconut Oil has an abundance of medium chain fatty acids, which after converted by the body, create a substance that efficiently kills parasites, yeasts, viruses, and pathogenic bacteria in the gut.

Pungent Spices such as: turmeric, cinnamon, nutmeg, cloves, cardamom, chilies, horseradish, and cayenne, all make parasites run for cover. While conducting your cleanse you can use all or some of these spices freely to add flavor and aid you in kicking some parasite but.

I’m Esosa E. Clinical Nutritionist & Founder of rawgirltoxicworld.com, until next time, your wealth is in your health!

For more on parasites, check out my book which includes instructions for a cleanse: Parasites, Be Gone! 

If you need a one on one consultation to develop a personalized intervention for parasitic infection or to address other conditions, improvement in your diet, or weightloss book here: www.therawgirl.com.